Ingredients
1 frozen banana
½ cup frozen mango chunks
½ cup frozen blueberries
½ cup Greek yogurt (unsweetened or vanilla)
¼ cup almond milk (or any milk you like)
1 tsp honey (optional)
Toppings:
Sliced fresh banana
Fresh blueberries
Edible flowers (like violets or pansies) for a beautiful touch
Instructions
Blend frozen banana, mango, and yogurt with almond milk until creamy.
To create a marbled effect, separate into 2-3 parts. Blend one with blueberries, one with more banana, and one plain.
Pour each blend into a bowl side by side and swirl gently with a spoon.
Decorate with banana slices, blueberries, and edible flowers.
Enjoy immediately for the best texture and flavor!
Notes
✨ Naturally gluten-free, refined sugar-free, packed with vitamins A, C, and potassium.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
Nutrition
- Calories: 280 kcal
- Sugar: 30g
- Sodium: 50mg
- Fat: 6g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 8g