Description
Looking for a quick, healthy, and flavorful meal that feels like takeout but is homemade in just 17 minutes? These air-fried teriyaki salmon bites are crispy on the outside, tender on the inside, and perfectly caramelized. Served over brown rice, edamame, and creamy avocado, then drizzled with a spicy yogurt sauce, this dish is an absolute game-changer! 🤤🔥
Ingredients
🐟 For the Teriyaki Salmon:
✔️ 2 salmon filets (Atlantic, King, or Sockeye)
✔️ 2 tbsp coconut aminos
✔️ 1 tsp sesame oil
✔️ 1 tbsp honey
✔️ ½ tsp garlic powder
✔️ ½ tsp sea salt
🌶 For the Spicy Yogurt Sauce:
✔️ ¼ cup plain Greek yogurt
✔️ 1 tsp hot sauce
✔️ ½ tsp chipotle powder
✔️ ½ tsp paprika
✔️ 1 tsp olive oil
🥑 For the Rice Bowls:
✔️ 2 cups cooked brown rice
✔️ ½ cup cooked edamame
✔️ ½ avocado, sliced
Instructions
1️⃣ Prep the salmon: Pat dry, remove the skin, and cut into 2-inch cubes.
2️⃣ Marinate: Mix coconut aminos, sesame oil, honey, garlic powder, and salt. Coat the salmon cubes and let sit for 3 minutes. Reserve 1 tbsp of marinade for later.
3️⃣ Air Fry: Arrange salmon pieces in the air fryer basket with space between them. Cook at 400°F for 7 minutes until crispy.
4️⃣ Make the sauce: Mix yogurt, hot sauce, chipotle powder, paprika, and olive oil until smooth.
5️⃣ Assemble: Fill a bowl with 1 cup brown rice, top with salmon bites, add edamame & avocado slices. Drizzle with reserved marinade & spicy yogurt sauce.
6️⃣ Enjoy! 🥢
Nutrition
- Serving Size: 2
- Calories: 456
- Fat: 17g
- Carbohydrates: 37g
- Protein: 37g