Ingredients
Scale
- 1 cup (250 g) Greek yogurt (low fat or full fat)
- ½ cup (40 g) protein powder (chocolate or vanilla recommended)
Optional Ingredients:
- 1 tbsp cocoa powder
- 1–2 tbsp maple syrup (to taste)
- Milk of choice (as needed for texture)
Instructions
- In a bowl, mix Greek yogurt and protein powder. Add any optional ingredients (like cocoa powder).
- Stir well with a whisk or spoon until the mixture has a smooth, pudding-like texture.
- If the mixture feels too thick, add a splash of milk to adjust.
- Taste and sweeten with maple syrup or honey if desired.
- Serve immediately or store in the fridge in an airtight container for up to 3 days.
Notes
For the smoothest results, use whey protein powder! Vegan protein powder may make it thicker, but a little milk will fix that.