Ingredients
1 medium spaghetti squash
1 tbsp olive oil (divided)
½ tsp Italian seasoning or Herbes de Provence
Salt & pepper to taste
¾ cup mozzarella cheese (cubed or shredded)
For the Veggie Bolognese:
7 oz vegan ground meat (like Gardein or Beyond)
1 tbsp olive oil
1 onion, minced
2 garlic cloves, minced
1 tbsp tomato paste
1 cup tomato or marinara sauce
1 bunch fresh basil, chopped
1 tsp paprika
¼ tsp salt & pepper
Instructions
Preheat oven to 400°F. Cut squash in half and scoop out seeds.
Drizzle with olive oil, season with herbs, salt & pepper. Bake cut-side down for 30 mins.
In a skillet, sauté onion & garlic in oil. Add vegan ground meat, cook 5 mins.
Stir in tomato paste, sauce, and basil. Simmer 5–10 mins. Season to taste.
Loosen baked squash with a fork to form “noodles.”
Fill with the veggie mixture, top with mozzarella.
Broil for 10 mins until cheese is bubbly and golden.
- Prep Time: 15 mins
- Cook Time: 40 minutes
Nutrition
- Calories: 290 per serving