Description
This hearty bowl combines lean ground beef with roasted sweet potatoes, offering a satisfying meal that’s perfect for lunchboxes or quick dinners. The blend of spices adds a flavorful kick, making healthy eating both delicious and convenient.
Ingredients
For the Sweet Potatoes:
2 medium sweet potatoes, peeled and cubed
1½ tablespoons olive oil
1 teaspoon salt
½ teaspoon black pepper
1 teaspoon garlic powder
½ teaspoon chili powder
½ teaspoon cumin
For the Ground Beef:
1 pound lean ground beef
1½ teaspoons salt
2 teaspoons garlic powder
2 teaspoons smoked paprika
1 teaspoon cumin
1 teaspoon chili powder
1 teaspoon black pepper
Optional Toppings:
1 cup cottage cheese
2 avocados, sliced
¼ cup hot honey
Chili flakes
Sliced green onions
Instructions
Roast the Sweet Potatoes:
Preheat oven to 400°F (200°C).
In a bowl, toss sweet potato cubes with olive oil and seasonings.
Spread on a baking sheet and roast for 20 minutes, or until tender and slightly crispy.
Cook the Ground Beef:
In a skillet over medium heat, cook ground beef until browned.
Drain excess fat if necessary.
Add all spices to the beef, stirring well to combine.
Cook for an additional 2-3 minutes to let flavors meld.
Assemble the Bowls:
In meal prep containers or bowls, divide roasted sweet potatoes and seasoned ground beef.
Top each with a scoop of cottage cheese, sliced avocado, a drizzle of hot honey, chili flakes, and green onions.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
Nutrition
- Calories: 550 per serving
- Fat: 30g per serving
- Carbohydrates: 30g per serving
- Protein: 35g per serving