Description
Sloppy Joes just got a healthy, Whole30, and gluten-free makeover! These Sloppy Joe Bowls are packed with savory, saucy beef and served over roasted sweet potato slices for a nutrient-packed, delicious meal. Perfect for a quick weeknight dinner or meal prep, this dish is loaded with real, simple ingredients and big flavors!
Ingredients
Sweet Potato Slices:
✅ 1 large sweet potato (sliced ¼-inch thick)
✅ 1 tbsp extra virgin olive oil (or avocado oil)
✅ 1 tsp kosher salt
Sloppy Joe Mix:
✅ 2 tbsp ghee or olive oil
✅ 1-2 tbsp garlic, minced
✅ ¼ cup yellow onion, diced
✅ ¼ cup red onion, diced
✅ ½ – 1 green bell pepper, diced
✅ 1 lb ground beef
✅ 1 tsp dijon mustard
✅ 1 tsp yellow mustard
✅ 3 tbsp paleo ketchup
✅ 2 tbsp coconut aminos
✅ 1 tsp kosher salt
✅ ¼ tsp black pepper
✅ 2 tbsp tomato paste
✅ 1 tsp chili powder
✅ 1 tsp apple cider vinegar
Toppings/Additions:
✅ Dijon mustard
✅ Sliced pickles
✅ Pickled red onions
Instructions
1️⃣ Roast the Sweet Potatoes:
- Preheat oven to 415°F.
- Place sweet potato slices on a baking sheet, drizzle with olive oil, and sprinkle with kosher salt.
- Roast for 10-12 minutes, until tender but firm.
2️⃣ Make the Sloppy Joe Mix:
- Heat a cast iron skillet over medium-high heat and add ghee or oil.
- Sauté garlic until fragrant (10-20 sec). Add onions & bell pepper and cook for 2-3 minutes.
- Add ground beef and cook until browned (5-10 minutes). Drain excess grease.
- Stir in mustards, ketchup, coconut aminos, salt, pepper, tomato paste, chili powder, and apple cider vinegar. Mix well and let simmer.
- Adjust seasonings as needed – add more ketchup & tomato paste for extra sauce!
3️⃣ Assemble & Serve:
- Place sweet potato slices in a bowl.
- Add a scoop of Sloppy Joe mix next to them.
- Top with sliced pickles, pickled onions, and a drizzle of dijon mustard.
- Enjoy! 😍
Notes
✔ Add crunch – Toss in diced carrots for extra fiber.
✔ Spice it up – Add cayenne or red pepper flakes for heat!
✔ Meal prep friendly – Double the recipe and save leftovers for lunch!
Nutrition
- Calories: 204 per serving
- Fat: 9.4g per serving
- Carbohydrates: 12.3g per serving
- Protein: 17.6g per serving