Description
This easy morning tonic is inspired by old wellness traditions passed down through generations—where simplicity met nourishment. Just a pinch of Himalayan pink salt in warm water, with a touch of lemon or vinegar, helps hydrate the body and support digestion. A calm and mindful way to wake your system up gently.
Ingredients
Scale
¼ tsp Himalayan pink salt
1 cup warm water
Optional: 1 tsp lemon juice or apple cider vinegar
Instructions
Warm the Water
Heat water until warm but not boiling.
Mix Ingredients
Stir in pink salt until dissolved. Add lemon juice or apple cider vinegar if using.
Drink on Empty Stomach
Sip slowly first thing in the morning.
Notes
Vegan, gluten-free, keto-friendly
Supports hydration and gentle digestion
Start your day with clarity and calm—just one sip at a time.
- Prep Time: 2 minutes
Nutrition
- Calories: 0–5
- Sodium: 480mg
- Fat: 0g