Ingredients
Scale
2 cups frozen pineapple chunks
1 cup coconut milk (full-fat for creaminess)
1/2 banana (for natural sweetness)
1 tbsp honey or maple syrup (optional)
Juice of 1/2 lime (optional but adds zing)
Ice (optional for extra frostiness)
Instructions
Add all ingredients to a blender.
Blend until smooth and creamy.
Pour into glasses and garnish with pineapple wedges or shredded coconut. Sip and smile!
- Prep Time: 5 minutes
Nutrition
- Calories: 180 per serving
- Sugar: 20g per serving
- Carbohydrates: 28g per serving
- Fiber: 3g per serving