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Mediterranean Chicken Wrap – Fresh, Flavorful & So Satisfying!

🌯 Mediterranean Chicken Wrap – Fresh, Flavorful & So Satisfying!


  • Author: therecipemingle

Description

There’s something magical about a good wrap—warm, soft tortillas filled with juicy, spiced chicken, crisp veggies, and creamy hummus. This Mediterranean chicken wrap is a family favorite, packed with bold flavors and fresh ingredients. It’s quick, easy, and perfect for lunch or dinner. Once you try it, you’ll keep coming back for more! Who’s ready to wrap & roll? 😋


Ingredients

✔️ 1 ½ lbs (650g) chicken breast, skinless & boneless
✔️ 3 garlic cloves, minced
✔️ 1 tsp chili flakes
✔️ 1 tsp ground black pepper
✔️ 1 ½ tsp dried mint
✔️ ½ cup yogurt
✔️ ½ tsp dried dill (or 1 Tbsp fresh)
✔️ Salt & pepper to taste
✔️ 1 cup chopped cabbage
✔️ Everyday salad mix
✔️ Cooked broccoli (optional)
✔️ Hummus & tzatziki
✔️ 3-4 tortillas


Instructions

1️⃣ Prep the veggies – chop everything for your salad.
2️⃣ Make the garlicky yogurt sauce – mix yogurt, 1 garlic clove, salt, and dill until smooth.
3️⃣ Cook the chicken – chop into bite-sized pieces and sauté in olive oil with the remaining garlic, chili flakes, black pepper, and dried mint. Cook for 8-10 minutes until golden brown.
4️⃣ Assemble your wrap – layer cabbage, chicken, salad, broccoli (if using), hummus, and tzatziki on a tortilla. Wrap it up burrito-style and enjoy immediately!