Ingredients
Scale
4–6 large ripe tomatoes
1 lb ground beef
2 garlic cloves, minced
1/2 cup cooked quinoa or cauliflower rice
1/4 cup chopped fresh parsley or mint
1 tsp dried oregano
Salt & pepper to taste
Olive oil for drizzling
Instructions
Slice tops off tomatoes and scoop out the insides. Lightly salt and set upside-down to drain.
In a skillet, cook ground beef with garlic, oregano, salt, and pepper until browned. Stir in quinoa and herbs.
Stuff tomato shells with beef mixture. Drizzle with olive oil.
Serve warm from the oven or chilled from the fridge—both are delicious!
- Prep Time: 20 mins
- Cook Time: 10 minutes
Nutrition
- Calories: 220 per serving
- Fat: 14g per serving
- Carbohydrates: 8g per serving
- Fiber: 3g per serving
- Protein: 16g per serving