Ingredients
4 boneless, skinless chicken breasts
2 cups prepared mac & cheese (cooled slightly)
1 cup flour
2 eggs, beaten
1 ½ cups breadcrumbs (Italian-style or plain with seasoning)
1 ½ cups marinara sauce
1 cup shredded mozzarella cheese
½ cup grated Parmesan cheese
Salt, pepper, and Italian seasoning to taste
Fresh basil for garnish (optional)
Instructions
Preheat oven to 375°F (190°C). Lightly grease a baking dish.
Pound chicken breasts thin between plastic wrap until about ¼-inch thick.
Season with salt and pepper, then spoon mac & cheese onto each. Roll tightly and secure with toothpicks.
Dredge each roll in flour, then dip in egg, then coat in breadcrumbs.
Place seam-side down in dish and bake for 25–30 minutes, until golden and cooked through.
Remove toothpicks, top each roll with marinara and mozzarella. Bake another 5–10 minutes until cheese melts.
Sprinkle with Parmesan and fresh basil before serving.
- Prep Time: 25 mins
- Cook Time: 35–40 mins
Nutrition
- Calories: 620 per serving
- Sodium: 800mg per serving
- Fat: 35g per serving
- Carbohydrates: 28g per serving
- Protein: 45g per serving