Description
Looking for a light, protein-packed, and flavorful meal? This Blackberry Cottage Cheese Chicken Salad is a delicious twist on the classic, swapping mayo for creamy cottage cheese! The sweetness of blackberries, the crunch of walnuts & celery, and the savory chicken make this a must-try! 🥄💛
Ingredients
✔️ 2 chicken breasts (cooked & shredded)
✔️ 1 cup cottage cheese
✔️ ¼ cup mayonnaise
✔️ 2 celery stalks (diced)
✔️ 2 green onions (sliced)
✔️ ½ cup blackberries (halved or quartered)
✔️ ½ tsp salt & pepper
✔️ ¼ cup chopped walnuts
✔️ Optional: Keto bread for serving
Instructions
1️⃣ Cook & Prep Chicken: Bake, boil, or grill chicken until fully cooked. Shred & chop into bite-sized pieces. Let cool.
2️⃣ Chop & Mix: Dice celery & green onions. In a large bowl, combine chicken, celery, onions, blackberries, and walnuts.
3️⃣ Make it Creamy: Stir in cottage cheese & mayo, mixing until well combined.
4️⃣ Season: Add salt & pepper to taste.
5️⃣ Serve & Enjoy! Eat it as-is or enjoy on keto bread for a low-carb sandwich!
Notes
💡 Why You’ll Love It:
✔ High Protein & Low Carb – Perfect for keto & healthy eating!
✔ Sweet & Savory – The juicy blackberries add a refreshing twist!
✔ Meal-Prep Friendly – Make ahead for easy lunches!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
Nutrition
- Calories: 447
- Carbohydrates: 6g