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Loaded Cauliflower Casserole

Loaded Cauliflower Casserole: A Low-Carb Comfort Food Delight


  • Author: therecipemingle
  • Total Time: 20 minutes

Description

Who says low-carb can’t be indulgent? This Loaded Cauliflower is creamy, cheesy, and packed with crispy bacon goodness! It’s like comfort food without the guilt. I remember making this for the first time as a healthier twist on loaded mashed potatoes, and let me tell you—it was an instant hit! Whether you’re serving it up for a weeknight dinner or a holiday spread, this dish is quick, easy, and absolutely delicious. Try it and let me know what you think! 😍


Ingredients

✅ 1 lb cauliflower, cut into florets
✅ 4 oz sour cream
✅ 1 cup grated cheddar cheese
✅ 2 slices bacon, cooked and crumbled
✅ 2 tbsp chives, snipped
✅ 3 tbsp butter
✅ ¼ tsp garlic powder
✅ Salt & pepper to taste


Instructions

1️⃣ Cook the Cauliflower:

  • Steam or microwave the cauliflower with a little water until tender (5-8 minutes). Drain any excess water.

2️⃣ Mash (Optional):

  • For a mashed potato-like texture, blend cauliflower in a food processor until fluffy.

3️⃣ Add Creamy Goodness:

  • Mix in butter, garlic powder, and sour cream, blending until smooth.

4️⃣ Boost the Flavor:

  • Stir in most of the chopped chives and half the cheddar cheese. Add salt & pepper to taste.

5️⃣ Assemble & Top:

  • Spread mixture into a baking dish. Sprinkle with remaining cheese, bacon, and chives.

6️⃣ Melt & Serve:

  • Microwave for 1-2 minutes or broil for a few minutes until cheese is bubbly. Enjoy warm! 😋
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes

Nutrition

  • Serving Size: 4
  • Calories: 301
  • Sugar: 4g
  • Sodium: 450mg
  • Fat: 26g
  • Saturated Fat: 14g
  • Carbohydrates: 7g
  • Fiber: 3g
  • Protein: 11g
  • Cholesterol: 73mg