High Protein Philly Cheesesteak Mac n Cheese

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Welcome to the Ultimate Comfort Food Mashup, Y’all!

Hey there, foodie friends! Hannah Whitecare here, coming to you live from my bustling kitchen at Martine’s in NOLA. If there’s one thing I know better than my grandma’s gumbo recipe, it’s that life’s too short for boring meals—especially when you’re meal prepping! Today, we’re blending two iconic comfort classics into one protein-packed powerhouse: my High Protein Philly Cheesesteak Mac n Cheese. Imagine tender beef mince sizzling with colorful peppers and onions, tangled in velvety cheese sauce and elbow macaroni—all while sneaking in 62g of protein per serving. *chef’s kiss* This isn’t just fuel; it’s a hug in a bowl that’ll make your taste buds dance like a second line parade. Perfect for busy weeks, post-workout wins, or when you simply crave something unapologetically delicious. Ready to cook with soul? Let’s turn up the jazz and get simmering!

When Two Comfort Food Worlds Collide

Picture this: It’s 2008, and my tiny apartment kitchen smells like a wild love child between a Philly steak joint and a Louisiana pasta party. I’d just worked a 14-hour shift at Martine’s, starving but too wired to sleep. All I wanted was my childhood fave—Grandma’s stovetop mac—but my body was begging for protein. Then I spotted leftover beef mince and bell peppers from lunch prep. Lightbulb moment! I threw ’em together with reckless abandon, melting cheese slices straight into the pasta like my Nana taught me. The result? A creamy, beefy, unforgettable mess I ate straight from the pot. That scrappy experiment became our staff meal legend—and years later, it’s evolved into this high-protein beauty. Sometimes, the best dishes are born from tired hearts and hungry guts!

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High Protein Philly Cheesesteak Mac n Cheese

High Protein Philly Cheesesteak Mac n Cheese


  • Author: therecipemingle
  • Total Time: 35 minutes
  • Yield: 4 1x

Description

Part 4 of the Best Meal Prep Recipes of 2024 is here—and this one’s a crowd favorite! Think rich, creamy mac loaded with beefy Philly cheesesteak flavor. It’s cheesy, hearty, and surprisingly high in protein. Whether you’re meal prepping for the week or craving something cozy, this dish checks all the boxes.


Ingredients

Scale

800g raw beef mince (topside/top round)

20g butter (grass-fed or lighter)

1 tbsp minced garlic

100g chopped white onion

75g each of red, green, and yellow bell peppers

1.5 tsp each: salt, black pepper

1.5 tsp paprika, 1 tsp chili flakes

140g light cream cheese (Philadelphia)

50g shredded mozzarella

34 light cheese slices (19g each)

125ml reserved pasta water

240g uncooked macaroni (~560g cooked)

Fresh parsley to garnish


Instructions

Cook macaroni and save 125ml pasta water.

Sauté onion, garlic, and peppers in butter until softened.

Add beef and cook until browned. Season well.

Stir in cream cheese, mozzarella, cheese slices, and pasta water. Mix until creamy.

Fold in cooked macaroni. Heat through and garnish with parsley.

Notes

Bold flavor, rich texture, and the kind of protein-packed comfort that keeps you full and fueled.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes

Nutrition

  • Calories: 546 per serving
  • Fat: 11g per serving
  • Carbohydrates: 48g per serving
  • Protein: 62g per serving

Gather Your Flavor Squad

Here’s your grocery lineup (serves 4 hungry souls):

  • 800g raw beef mince (topside/top round): Lean but luscious! Chef hack: Freeze it for 15 minutes before cooking—it sears better.
  • 20g butter (grass-fed): Adds richness without guilt. Swap with olive oil for dairy-free.
  • 1 tbsp minced garlic: Fresh is best, but jarred works in a pinch!
  • 100g chopped white onion + 75g each red/green/yellow bell peppers: The “holy trinity” of Philly vibes. Use frozen peppers to save time!
  • Spices (1.5 tsp salt, 1.5 tsp black pepper, 1.5 tsp paprika, 1 tsp chili flakes): Smoky, kicky, essential. Omit chili flakes for kiddos.
  • 140g light cream cheese (Philadelphia): Secret sauce silker! Regular cream cheese works too.
  • 50g shredded mozzarella + 3–4 light cheese slices (19g each): Melty magic! American cheese slices are classic Philly.
  • 125ml reserved pasta water: Liquid gold for creaminess—DON’T skip this!
  • 240g uncooked macaroni: Elbows hold sauce like champs. GF? Use brown rice pasta.
  • Fresh parsley: For that pop of color and freshness.

Pro insight: Balancing lean protein with smart fats (hello, butter!) keeps this dish indulgent yet macro-savvy.

Let’s Build Some Delicious!

  1. Cook that pasta al dente: Boil macaroni in salted water until just tender (about 8 mins). Drain, BUT RESERVE 125ml pasta water—this starchy liquid is your sauce’s BFF. Tip: Undercook pasta by 1 minute since it’ll simmer later!
  2. Sizzle your veggie base: Melt butter in a deep skillet over medium heat. Toss in onions, garlic, and bell peppers. Sauté 5-6 mins until they’re soft and sweet—those edges should kiss caramelization! Chef hack: Add a pinch of salt here to draw out moisture.
  3. Beef up the party: Crumble in beef mince, breaking it up with a wooden spoon. Cook until no pink remains (6-7 mins). Now shower it with salt, pepper, paprika, and chili flakes. Listen for that sizzle—it’s the sound of flavor blooming!
  4. Cheese sauce time: Reduce heat to low. Add cream cheese, mozzarella, and cheese slices. Pour in reserved pasta water. Stir slowly until everything melts into a luscious, gooey lagoon. Struggling with clumps? Take it off the heat—cheese slices melt smoother when cooler!
  5. Marry the mac: Fold cooked pasta into the cheesy beef mixture. Gently stir until every nook is coated. Let it bubble for 2 mins—this thickens the sauce. Tip: Cover the skillet; steam helps the pasta drink up flavor!
  6. Garnish and devour: Kill the heat. Scatter fresh parsley on top. Serve piping hot! Chef’s reward: Scrape that crispy cheese from the skillet edge—cook’s treat!

Total dance time? Just 35 minutes. You’re basically a weeknight wizard!

Plating with Pizzazz

This Philly Cheesesteak Mac n Cheese deserves more than just a scoop onto a plate—it’s a full-blown comfort food performance. Whether you’re meal-prepping or serving it hot off the skillet for guests, here’s how to plate it with the flair it deserves:


🎩 Step 1: Choose Your Stage

  • For cozy dinners: Use wide, shallow bowls—they let that gooey cheese sauce shine in all its glory.

  • For wow-factor: Serve it straight from a mini cast-iron skillet or casserole dish.

  • For meal prep: Divide into 4 glass containers—stacked layers show off the colors, plus they reheat like a dream.


🧀 Step 2: Finish with Flair

Sprinkle on a few of these to take it from “yum” to YAAAS:

  • Extra mozzarella or parmesan (then broil 1–2 mins for bubbly, golden bliss)

  • Fresh chopped parsley or chives for a pop of green

  • Crushed red pepper flakes for heat lovers

  • A tiny drizzle of hot sauce or garlic herb oil for that gourmet edge


🥒 Step 3: Add a Sidekick

Balance the richness with something light:

  • A crisp green apple & arugula salad with lemon vinaigrette

  • Pickled jalapeños or spicy dill pickles for tang

  • Grilled broccoli or roasted Brussels sprouts to round it out


📸 Step 4: Instagram-Ready Moment

For the ultimate comfort food shot:

  • Swipe some melted cheese along the edge of the bowl

  • Add a cloth napkin, a vintage fork, and overhead natural light

  • Caption idea: “When your mac n cheese hits the gym 💪🔥”

Shake It Up, Sugar!

This recipe’s a canvas—paint it your way!

  • Chicken Twist: Swap beef for ground chicken or turkey (add 1 tsp Worcestershire sauce for depth).
  • Veggie Delight: Use lentils or chopped mushrooms instead of beef. Stir in spinach at the end!
  • Spicy Cajun: Toss in diced andouille sausage and a dash of cayenne. NOLA-approved!
  • Keto-Friendly: Replace macaroni with cauliflower florets. Increase cheese by 50g for extra creaminess.
  • Umami Bomb: Add 1 tbsp soy sauce + 1 tsp fish sauce to the beef. Trust me!
High Protein Philly Cheesesteak Mac n Cheese
High Protein Philly Cheesesteak Mac n Cheese

From My Kitchen to Yours

This dish has come a long way since my midnight fridge raid! Over the years, I’ve tweaked it based on wild customer feedback at Martine’s. One regular insisted we add pickled jalapeños—now it’s a menu staple! Funny story: My sous chef once accidentally used cinnamon instead of paprika. We called it “Desert Storm Mac”—surprisingly edible but never repeated! The key evolution? Balancing protein boosters without sacrificing soul. Using light cheeses and lean beef lets the peppers and spices sing. Remember: Cooking’s about joy, not perfection. Burned the beef? Stir in extra cheese and call it “smoky.” Your kitchen, your rules!

Your Questions, My Answers

Q: Can I freeze this mac?
A: Absolutely! Freeze pre-portioned in airtight containers for up to 3 months. Thaw overnight, then reheat with a splash of broth to revive creaminess.

Q: Why light cheese slices? They seem weird!
A: I know, I know! But they melt smoother than shredded cheese alone, creating that iconic Philly “cheese whiz” vibe without the guilt. Regular slices work too!

Q: My sauce feels thin. Help!
A: No panic! Simmer uncovered for 3-5 mins to thicken. Too thick? Stir in warm broth 1 tbsp at a time.

Q: Can I use pre-cooked beef?
A: Smart move for leftovers! Fold in 600g cooked shredded beef at Step 4. Heat through before adding cheese.

Fuel Your Body Right

Per serving (1 of 4):
📊 546 Calories | 💪 62g Protein | 🍝 48g Carbs | 🧈 11g Fat

🧀 Final Thoughts: Where Comfort Meets Power 💪

Y’all—this High Protein Philly Cheesesteak Mac n Cheese isn’t just a recipe. It’s a revival. A celebration. A big ol’ cheesy hug wrapped in bold flavors and balanced macros. It’s the kind of dish that fuels your hustle and feeds your soul, whether you’re meal prepping for the week or diving face-first into a bowl after a long day.

We’re talking rich, melty cheese, juicy seasoned beef, tender macaroni, and those signature Philly peppers—all in one skillet, ready to change your dinner game forever. And here’s the real magic? You don’t have to choose between healthy and hearty. This bowl gives you both.

So next time you’re staring at a pack of beef mince or a box of pasta, remember: you’re just 35 minutes away from a dish that turns meal prep into a celebration. Make it your own. Make it messy. And most of all, make it with love.

Because around here? Comfort food gets a glow-up—protein-packed, full of soul, and made to be shared.

Now go grab that fork, cher. You’ve earned it. 💛

Note: Macros use light cheeses and lean beef. Values may vary with subs.

 

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