Savory Toast Combinations (Each serves 1):

🥑 Avocado, Egg & Feta

✅ 1 slice toasted Ezekiel bread
✅ ½ small avocado (whipped)
✅ ¼ cup 4% cottage cheese
✅ 1 fried egg
✅ 1 tbsp crumbled feta
✅ Pinch of za’atar & Aleppo pepper
✅ Garnish: parsley

🍳 Scallion Eggs & Crispy Shallots

✅ 1 slice toasted Ezekiel bread
✅ ¼ cup cottage cheese
✅ 1 egg scrambled with scallion whites
✅ 2 tbsp crispy shallots
✅ Aleppo pepper & flakey salt
✅ Garnish: scallion tops

🌿 Smashed Peas & Crispy Shallots

✅ 1 slice toasted Ezekiel bread
✅ ¼ cup cottage cheese
✅ ¼ cup prepared peas (mashed or whole)
✅ 2 tbsp crispy shallots
✅ Aleppo pepper & flakey salt

🥓 Bacon & Scallions

✅ 1 slice toasted Ezekiel bread
✅ 2 slices thick-cut cooked bacon
✅ ¼ cup cottage cheese
✅ Curly scallion tops
✅ Pinch of Aleppo pepper

Sweet Toast Combo:

🥜 Peanut Butter & Granola

✅ 1 slice toasted Ezekiel bread
✅ ¼ cup cottage cheese
✅ 1 tbsp peanut butter
✅ ¼ cup keto granola
✅ 1 tbsp raw honey