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Healthy Ground Beef & Cabbage Stir-Fry

🥢 Healthy Ground Beef & Cabbage Stir-Fry – Ready in 15 Minutes!


  • Author: therecipemingle

Description

Need a quick, flavorful, and healthy dinner? This ground beef and cabbage stir-fry is packed with protein, fresh veggies, and bold flavors! It’s gluten-free, dairy-free, low-carb, and ready in just 15 minutes! 🥩🥬


Ingredients

✔️ 8 oz (220g) ground beef
✔️ 3 cups red or green cabbage, chopped 🥬
✔️ 1 red bell pepper, thinly sliced
✔️ 1 carrot, cut into strips 🥕
✔️ 3 garlic cloves, minced 🧄
✔️ 2 scallions, finely chopped
✔️ 1 ½ tbsp tamari sauce (or soy sauce)
✔️ 1 tbsp olive oil
✔️ 3 tbsp chopped parsley or cilantro 🌿
✔️ 2 tsp crushed red pepper (optional for heat 🌶️)


Instructions

1️⃣ Cook the Ground Beef 🥩

  • Heat olive oil in a large pan over medium-high heat.
  • Add ground beef with 1 minced garlic clove and cook for 5-6 minutes, stirring to break apart.

2️⃣ Chop & Prep Veggies 🌿

  • While the beef is cooking, chop cabbage, carrots, peppers, parsley (or cilantro), and scallions.

3️⃣ Add the Veggies 🥕

  • Stir in cabbage, crushed red pepper, carrot, another minced garlic clove, and scallions.
  • Cover and cook for 2-3 minutes to soften.

4️⃣ Flavor Boost 🥢

  • Add red bell pepper, last garlic clove, and tamari sauce.
  • Stir well, adding a little more oil if needed, and cook for 2-3 more minutes.

5️⃣ Final Touch 🌿

  • Turn off the heat and stir in chopped parsley or cilantro.

6️⃣ Serve & Enjoy! 🍽

  • Serve hot and enjoy this nutritious, low-carb stir-fry!

Notes

Make a double batch and store in the fridge for up to 3 days for easy, healthy meals!