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Grilled Garlic & Rosemary Lamb Chops

Grilled Garlic & Rosemary Lamb Chops


  • Author: therecipemingle
  • Total Time: 48 minutes
  • Yield: 4 1x
  • Diet: Gluten Free

Ingredients

Scale

8 lamb chops (about 1-inch thick)

3 cloves garlic, minced

2 tbsp fresh rosemary, chopped (or 1 tbsp dried)

2 tbsp olive oil

1 tsp salt

½ tsp freshly ground black pepper

Optional: lemon wedges for serving


Instructions

Marinate Chops: In a small bowl, mix garlic, rosemary, olive oil, salt, and pepper. Rub mixture all over lamb chops and let them marinate for 30 minutes at room temperature.

Preheat Grill: Heat grill to medium-high.

Grill Chops: Grill lamb chops for 3–4 minutes per side for medium-rare, or until your preferred doneness (internal temp 135°F for medium-rare).

Rest & Serve: Let chops rest 5 minutes. Serve with lemon wedges or a side of grilled vegetables.

  • Prep Time: 10 minutes
  • Marinate Time: 30 min marinating

Nutrition

  • Calories: 420 per serving
  • Fat: 28g per serving
  • Carbohydrates: 2g per serving
  • Protein: 38g per serving