Ingredients
Scale
8 lamb chops (about 1-inch thick)
3 cloves garlic, minced
2 tbsp fresh rosemary, chopped (or 1 tbsp dried)
2 tbsp olive oil
1 tsp salt
½ tsp freshly ground black pepper
Optional: lemon wedges for serving
Instructions
Marinate Chops: In a small bowl, mix garlic, rosemary, olive oil, salt, and pepper. Rub mixture all over lamb chops and let them marinate for 30 minutes at room temperature.
Preheat Grill: Heat grill to medium-high.
Grill Chops: Grill lamb chops for 3–4 minutes per side for medium-rare, or until your preferred doneness (internal temp 135°F for medium-rare).
Rest & Serve: Let chops rest 5 minutes. Serve with lemon wedges or a side of grilled vegetables.
- Prep Time: 10 minutes
- Marinate Time: 30 min marinating
Nutrition
- Calories: 420 per serving
- Fat: 28g per serving
- Carbohydrates: 2g per serving
- Protein: 38g per serving