Grilled Chicken Burrito Bowl

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Are you looking for a delicious, protein-packed meal that’s quick, easy, and full of fresh ingredients? This Grilled Chicken Burrito Bowl is the perfect dish for a satisfying yet healthy meal. Made with juicy marinated grilled chicken, fluffy brown rice, hearty black beans, sweet corn, and crisp veggies, this burrito bowl delivers a balance of flavors and textures that will keep you coming back for more.

Inspired by traditional Mexican flavors, this burrito bowl is a homemade, healthier alternative to takeout. The chicken is seasoned with a bold blend of lime juice, cumin, paprika, chili powder, and garlic to give it an authentic, smoky taste. Paired with creamy avocado, fresh cilantro, and a drizzle of Greek yogurt, this bowl is both nutritious and indulgent.

One of the best things about this recipe is its versatility. You can customize it with your favorite toppings, swap out ingredients to fit dietary preferences, or prepare it ahead of time for a quick meal on the go. Whether you’re making it for lunch, dinner, or meal prep, this 30-minute burrito bowl is a great choice for anyone looking for a balanced, wholesome meal that doesn’t compromise on taste.

Not only is this burrito bowl packed with flavor, but it also provides a great source of lean protein, fiber, and essential nutrients. Plus, with its fresh ingredients and bold seasonings, this dish is a guilt-free way to enjoy a classic burrito bowl without the extra calories from tortillas or heavy sauces.

Ready to make your own? Follow the step-by-step instructions below and enjoy a restaurant-quality meal at home!

Why You’ll Love This Grilled Chicken Burrito Bowl

1. Quick & Easy

This recipe comes together in just 30 minutes, making it ideal for busy weeknights or meal prep.

2. Packed with Protein & Fiber

With lean grilled chicken, black beans, and brown rice, this bowl is both satisfying and nutritious.

3. Customizable & Versatile

You can mix and match ingredients based on your taste preferences—try adding grilled bell peppers, roasted sweet potatoes, or a spicy salsa for extra flavor.

4. Healthy & Nutrient-Dense

This burrito bowl is low in sodium, rich in vitamins, and provides essential minerals like potassium, iron, and calcium.

5. Meal Prep Friendly

Make a big batch and store leftovers for quick lunches or dinners throughout the week!

Ingredients (Serves 2)

For the Chicken:

• 2 boneless, skinless chicken breasts
• 2 tbsp olive oil
• 1 tbsp fresh lime juice
• ½ tsp paprika
• ½ tsp ground cumin
• ¼ tsp chili powder
• ¼ tsp garlic powder
• ¼ tsp onion powder
• ¼ tsp dried oregano
• A pinch of salt and black pepper, to taste

For the Burrito Bowl:

• 1 cup cooked brown rice
• 1 tbsp lime juice
• ½ cup black beans, drained and rinsed
• ½ cup canned corn, drained or grilled
• ⅓ cup cherry tomatoes, cut into quarters
• ½ red onion, diced
• 1 small avocado, sliced
• 2 cups mixed greens
• 2 tbsp Greek yogurt (as a healthier sour cream alternative)
• 1 jalapeño pepper, sliced
• A handful of chopped cilantro, plus more for garnish
• Sea salt and freshly ground black pepper, to taste

Step-by-Step Instructions

1️⃣ Marinate the Chicken

• In a Ziploc bag or shallow dish, combine olive oil, lime juice, and all spices to create a marinade.
• Add the chicken breasts, seal the bag, and shake until evenly coated.
• Let the chicken marinate for at least 15 minutes (or up to 2 hours for deeper flavor).

2️⃣ Cook the Chicken

• Heat a grill pan or outdoor grill over medium-high heat.
• Add the chicken and cook for 5-7 minutes per side until fully cooked (internal temperature reaches 165°F).
• Remove from heat and let rest for 5 minutes before slicing.

3️⃣ Prepare the Rice

• In a bowl, mix cooked brown rice with lime juice, chopped cilantro, sea salt, and black pepper.
• Toss to combine and set aside.

4️⃣ Assemble the Burrito Bowls

• Add mixed greens to the bottom of each bowl.
• Slice the grilled chicken breast and place it on top.
• Divide the black beans, corn, cherry tomatoes, red onion, and avocado evenly between the bowls.
• Drizzle with Greek yogurt and garnish with cilantro and jalapeño slices.

5️⃣ Serve & Enjoy!

• Mix everything together and dig in!

Pro Tips for the Best Burrito Bowl

🔥 Marinate the Chicken for Maximum Flavor – Let the chicken sit in the marinade for at least 15 minutes or up to 2 hours to allow the flavors to penetrate the meat fully.

🔥 Use Fresh Ingredients – The quality of your burrito bowl depends on the freshness of your ingredients. Opt for ripe avocados, fresh cilantro, and vibrant cherry tomatoes for the best flavor.

🔥 Grill for Authentic Flavor – If possible, grill the chicken over an open flame or on an outdoor grill for a smoky, charred flavor that enhances the dish.

🔥 Customize to Your Preference – Swap out ingredients based on your diet or preference. Try quinoa instead of rice, roasted sweet potatoes for added sweetness, or spicy salsa for an extra kick.

🔥 Balance Your Bowl – Make sure to include a protein source (chicken), fiber-rich carbs (brown rice, beans), healthy fats (avocado, Greek yogurt), and fresh greens to create a well-balanced meal.

🔥 Prepare in Advance – Cook and store the components separately to assemble quick meals throughout the week. This makes for an easy meal prep option that stays fresh.

🔥 Spice It Up – Add extra heat with sliced jalapeños, a sprinkle of cayenne pepper, or your favorite hot sauce to tailor the spice level to your liking.

🔥 Don’t Overload with Dressing – Greek yogurt is a great alternative to sour cream, but use it sparingly to keep the dish light and fresh.

🔥 Garnish Like a Pro – A finishing touch of fresh lime juice, a sprinkle of chopped cilantro, and a drizzle of olive oil can elevate the flavors of your burrito bowl.

With these pro tips, you’ll be able to create a delicious, well-balanced, and satisfying burrito bowl every time!

Serving Suggestions

A Grilled Chicken Burrito Bowl is delicious on its own, but pairing it with the right sides and drinks can elevate your meal to the next level. Here are some serving suggestions to complement your burrito bowl experience:

🥑 Guacamole & Tortilla Chips – A side of creamy guacamole with crispy tortilla chips makes for the perfect crunchy contrast.

🌶 Salsa Trio – Serve with a trio of fresh salsas, such as classic tomato salsa, mango salsa, and a spicy roasted chili salsa for variety.

🥗 Side Salad – A light side salad with romaine lettuce, cherry tomatoes, cucumbers, and a zesty lime vinaigrette adds freshness to the meal.

🍚 Cilantro Lime Rice – If you prefer white rice over brown, a fluffy serving of cilantro lime rice enhances the flavors of the bowl.

🌽 Mexican Street Corn (Elote) – A grilled corn on the cob topped with mayo, cotija cheese, and chili powder makes for a delicious, tangy side dish.

🫘 Refried Beans – A warm bowl of refried black or pinto beans adds extra creaminess and heartiness to the meal.

🍹 Fresh Limeade or Agua Fresca – A refreshing glass of limeade or agua fresca (such as hibiscus or watermelon) pairs beautifully with the flavors of the burrito bowl.

🌮 Soft Corn Tortillas – If you prefer a taco-style experience, serve your burrito bowl ingredients inside warm, soft corn tortillas.

🥄 Greek Yogurt Dip – A small dish of seasoned Greek yogurt with lime juice, garlic, and cumin can be used as a dipping sauce for veggies or chips.

Adding any of these elements will make your Grilled Chicken Burrito Bowl feel like a complete, restaurant-quality meal. Whether you’re serving it for a casual family dinner or meal-prepping for the week, these sides and drinks will take your burrito bowl experience to the next level!

Storage & Meal Prep Tips

🧊 Refrigeration: Store components separately in airtight containers for up to 4 days. ❄️ Freezing: The chicken can be frozen for up to 3 months. Thaw in the fridge overnight before reheating. 🔥 Reheating: Reheat the chicken in a skillet over medium heat or in the microwave for 1-2 minutes.

Frequently Asked Questions

1. Can I Make This Burrito Bowl Vegetarian?

Yes! Swap the chicken for grilled tofu, tempeh, or roasted sweet potatoes.

2. Can I Use White Rice Instead of Brown?

Absolutely! White rice, quinoa, or cauliflower rice all work great.

3. How Do I Make This Bowl Low-Carb?

Use cauliflower rice instead of brown rice and skip the beans and corn.

4. Can I Use Store-Bought Rotisserie Chicken?

Yes! It’s a great time-saver—just shred and season the chicken for extra flavor.

Final Thoughts on Grilled Chicken Burrito Bowl

This Grilled Chicken Burrito Bowl is a perfect blend of flavors, textures, and nutrients—all in one easy, customizable meal. Whether you’re looking for a healthy dinner, meal prep idea, or a fresh take on Mexican-inspired flavors, this dish is a winner.

Try it today and let us know how you customize your burrito bowl in the comments below!

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