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Frozen Protein Smoothie Cubes

Frozen Protein Smoothie Cubes


  • Author: therecipemingle
  • Total Time: 8 minute
  • Yield: 12 - 16 cubes 1x

Ingredients

Scale

1 scoop protein powder (vanilla or chocolate)

½ cup Greek yogurt

1 banana

1 tbsp peanut butter

½¾ cup almond milk


Instructions

Blend all ingredients until smooth.

Pour into ice cube trays and freeze overnight.

When ready to enjoy, pop out 4–6 cubes and blend with a splash of almond milk or water until smooth.

Optional: Add spinach, berries, or oats when blending for extra goodness!

  • Prep Time: 5 minutes
  • Chill Time: Overnight

Nutrition

  • Calories: 200 per cup
  • Sugar: 8g per cup
  • Fat: 8g per cup
  • Carbohydrates: 15g per cup
  • Fiber: 3g per cup
  • Protein: 20g per cup