Ingredients
Scale
- 1 cup cottage cheese
- 1 large egg
- 1 teaspoon almond flour (or coconut flour for extra fiber)
- ½ teaspoon baking powder (for fluffiness)
- ½ teaspoon vanilla extract (optional, for flavor)
- Butter or coconut oil (for cooking)
Instructions
- In a bowl, mix cottage cheese, egg, flour, baking powder, and vanilla until smooth.
- Heat a non-stick pan over medium heat and add a little butter or coconut oil.
- Pour small amounts of batter onto the pan and cook for 2-3 minutes until golden.
- Flip carefully and cook for another 2 minutes.
- Serve warm with sugar-free syrup, fresh berries, or a sprinkle of cinnamon.
Nutrition
- Calories: 150 Per Serving
- Fat: 7g per serving
- Carbohydrates: 4g Per Serving
- Protein: 12g Per Serving