Easy Chicken Stir Fry Recipe

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If you’re looking for a quick, delicious, and healthy dinner option, this Chicken Stir Fry is a must-try! Bursting with vibrant vegetables, juicy chicken, and a flavorful stir fry sauce, this dish is ready in just 30 minutes. No need for takeout when you can make a better-than-restaurant-quality stir fry at home with simple, fresh ingredients.

Stir fry recipes are a fantastic way to incorporate more vegetables into your meals while keeping things exciting and flavorful. This chicken stir fry is packed with protein, loaded with colorful veggies, and coated in a perfectly balanced sauce made with soy sauce, honey, garlic, and ginger. Serve it over rice or noodles for a complete meal that your whole family will love!

In this guide, we’ll walk you through everything you need to know to make the perfect chicken stir fry, including step-by-step instructions, expert cooking tips, variations, and storage tips. Get ready to enjoy a satisfying homemade meal that’s as easy as it is delicious!

chicken stir fry
chicken stir fry

Why You Will Love This Chicken Stir Fry Recipe

  • Quick & Easy: This recipe takes just 30 minutes from start to finish, making it perfect for busy weeknights.
  • Healthy & Nutritious: Made with lean protein and fresh vegetables, this dish is packed with essential nutrients and vitamins.
  • Better Than Takeout: No need for restaurant stir fry when you can make a fresh, flavorful, and healthier version at home.
  • Customizable: You can easily swap out veggies, adjust the spice level, or add different proteins like shrimp, tofu, or beef.
  • Perfectly Balanced Sauce: The combination of soy sauce, honey, ginger, and garlic creates a delicious, slightly sweet, and savory glaze.
  • Meal Prep Friendly: Make a batch in advance and store leftovers for a quick and easy meal later in the week.
  • Pairs Well with Everything: Serve it over rice, noodles, or even cauliflower rice for a low-carb option.
  • Great for the Whole Family: Kids and adults alike will love the flavorful sauce and tender chicken pieces.

This chicken stir fry recipe is simple, delicious, and adaptable, making it a staple in any kitchen. Whether you’re meal prepping, cooking for a family dinner, or just craving a quick, homemade meal, this stir fry will never disappoint!


Ingredients for Chicken Stir Fry

For the Chicken and Vegetables:

  • 3 boneless chicken breasts, diced into 1-inch pieces
  • ½ tsp salt
  • ½ tsp pepper
  • 2 tbsp olive oil (divided)
  • 2 cups broccoli florets, diced into bite-sized pieces
  • ½ yellow bell pepper, cut into 1-inch pieces
  • ½ red bell pepper, cut into 1-inch pieces
  • ½ cup carrots, shredded
  • ½ tsp ground ginger
  • 2 tsp minced garlic
  • 2 tbsp sesame seeds (for garnish)

For the Stir Fry Sauce:

  • 1 tbsp cornstarch
  • ¼ cup chicken broth
  • ¼ cup soy sauce
  • 2 tbsp honey

Step-by-Step Instructions

Step 1: Prepare the Stir Fry Sauce

  1. In a small bowl, whisk together cornstarch, chicken broth, soy sauce, and honey.
  2. Set the sauce aside while you cook the chicken and vegetables.

Step 2: Cook the Chicken

  1. Heat 1 tbsp olive oil in a large skillet or wok over medium-high heat.
  2. Add the chicken pieces and season with salt and pepper.
  3. Sauté for 3-5 minutes, stirring occasionally, until the chicken is golden brown and cooked through.
  4. Remove the chicken from the skillet and set aside on a separate plate.

Step 3: Cook the Vegetables

  1. Add the remaining 1 tbsp olive oil to the skillet.
  2. Toss in the broccoli, bell peppers, and carrots.
  3. Stir-fry for 4-5 minutes, allowing the veggies to soften while still remaining crisp.
  4. Add ginger and garlic, cooking for 1-2 minutes until fragrant.

Step 4: Combine & Finish the Stir Fry

  1. Return the cooked chicken to the skillet with the vegetables.
  2. Pour in the stir fry sauce and stir everything together to evenly coat.
  3. Bring the mixture to a boil, stirring occasionally, and let it cook for 1 minute until the sauce thickens.
  4. Sprinkle with sesame seeds for an added crunch and garnish.
  5. Serve immediately over steamed rice or noodles and enjoy!

Recipe Variations and Substitutions

1. Spicy Chicken Stir Fry

Add ½ tsp red pepper flakes or 1 tbsp Sriracha to the sauce for a spicy kick.

2. Low-Carb Chicken Stir Fry

Serve over cauliflower rice instead of traditional rice for a low-carb option.

3. Teriyaki Chicken Stir Fry

Swap the soy sauce and honey for ¼ cup teriyaki sauce for a sweeter, more caramelized flavor.

4. Extra Crunchy Stir Fry

Top with crushed peanuts or cashews for added texture and nutty flavor.

5. Vegetarian Stir Fry

Replace chicken with tofu or chickpeas for a plant-based meal.


Storage and Reheating Tips

  • Refrigerate: Store leftovers in an airtight container in the fridge for up to 4 days.
  • Freeze: Allow stir fry to cool completely, then freeze for up to 3 months.
  • Reheat: Warm in a skillet over medium heat, adding a splash of water or broth to prevent drying out.

Frequently Asked Questions

1. What’s the best pan for making stir fry?

A wok is ideal for even heat distribution, but a large skillet works great too.

2. Can I use frozen vegetables?

Yes! Just thaw them slightly and pat dry before cooking.

3. What can I serve with chicken stir fry?

Steamed rice, noodles, quinoa, or a side of egg rolls make great pairings.

4. Can I make the sauce ahead of time?

Yes! The stir fry sauce can be stored in the fridge for up to 1 week.

5. How do I keep stir fry from getting soggy?

Cook veggies on high heat and avoid overcrowding the pan.


Final Thoughts

This Easy Chicken Stir Fry Recipe is a game-changer for busy nights. With juicy chicken, fresh vegetables, and a savory homemade sauce, this dish is quick, healthy, and full of flavor. Skip the takeout and enjoy a better-than-restaurant-quality meal at home in just 30 minutes!

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**MidJourney Prompt:** Easy Chicken Stir Fry Recipe

🥢 Easy Chicken Stir Fry – Better Than Takeout!


  • Author: therecipemingle
  • Total Time: 30 minutes
  • Yield: 6 1x

Description

Skip the takeout and make this flavor-packed Chicken Stir Fry at home in just 30 minutes! Juicy chicken, crisp veggies, and a savory stir-fry sauce come together for a quick and healthy meal the whole family will love. Serve it over rice or noodles for a complete dish! 🍚🍜


Ingredients

Scale

For the Chicken & Veggies:

  • 3 boneless chicken breasts (diced into 1-inch pieces)
  • ½ tsp salt
  • ½ tsp pepper
  • 2 tbsp olive oil (divided)
  • 2 cups broccoli florets (bite-sized)
  • ½ yellow bell pepper (cut into 1-inch pieces)
  • ½ red bell pepper (cut into 1-inch pieces)
  • ½ cup carrots (shredded)
  • ½ tsp ground ginger
  • 2 tsp minced garlic
  • 2 tbsp sesame seeds (for garnish)

For the Stir Fry Sauce:

  • 1 tbsp cornstarch
  • ¼ cup chicken broth
  • ¼ cup soy sauce
  • 2 tbsp honey

Instructions

1️⃣ In a small bowl, whisk together cornstarch, chicken broth, soy sauce, and honey. Set aside.
2️⃣ Heat 1 tbsp olive oil in a large skillet over medium-high heat. Add chicken, season with salt & pepper, and cook 3-5 minutes until browned. Remove and set aside.
3️⃣ Add remaining 1 tbsp olive oil to the pan. Stir in broccoli, bell peppers, and carrots. Cook for 3-5 minutes until tender-crisp.
4️⃣ Stir in ginger & garlic and cook for 1-2 minutes until fragrant.
5️⃣ Return chicken to the skillet and pour in the stir fry sauce. Stir well and bring to a boil for 1 minute to thicken.
6️⃣ Garnish with sesame seeds and serve over rice or noodles. Enjoy!

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes

Nutrition

  • Calories: 162 per serving
  • Fat: 6g per serving
  • Carbohydrates: 10g per serving
  • Protein: 20g per serving

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