Description
This Mediterranean Cucumber Tomato Salad is the perfect refreshing side dish! Made with juicy Roma tomatoes, crisp cucumbers, and fresh parsley, it’s tossed in a simple olive oil and lemon dressing with a hint of sumac for a tangy kick. No cooking required, just 10 minutes and a few fresh ingredients for a salad that pairs beautifully with any meal!
Ingredients
- 6 Roma tomatoes, diced (about 3 cups)
- 1 large English cucumber, diced
- ½ small red onion, thinly sliced (optional)
- ¾ bunch parsley (leaves & tender stems, chopped)
- Kosher salt (to taste)
- ½ tsp black pepper
- 1 tsp ground sumac
- 2 tbsp extra virgin olive oil
- 2 tsp fresh lemon juice (plus more to taste)
Instructions
1️⃣ Mix the base: In a large bowl, combine tomatoes, cucumbers, parsley, and salt. Let sit for 5 minutes to enhance flavors.
2️⃣ Season the salad: Add sumac, olive oil, and lemon juice. Toss gently to coat everything evenly.
3️⃣ Taste & adjust: Add more salt, lemon, or sumac if desired. Let sit for a few minutes before serving to allow the flavors to meld.
Notes
✔️ Let the salad sit for 5-10 minutes before serving for the best flavor.
✔️ Customize it! Add feta cheese, chickpeas, or couscous for a heartier meal.
✔️ Storage: Keeps up to 3 days in the fridge, but best enjoyed fresh.
✔️ No sumac? Swap it for a dash of lemon zest for a similar tangy flavor.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
Nutrition
- Calories: 67 kcal per serving
- Sodium: 8.6mg per serving
- Fat: 4.9g per serving
- Carbohydrates: 5.8g per serving
- Protein: 1.2g per serving