Scale

1 cup Greek yogurt (plain or vanilla)

1–2 tablespoons honey or maple syrup (optional)

Fresh fruit for blending:

Strawberries

Blueberries

Mango

Green grapes

Raspberries

Peaches

Blend yogurt with your chosen fruit until smooth (about 1/4 cup fruit per batch). Add sweetener if desired.

Spoon mixture into a ziplock bag, snip the corner, and pipe small dots onto a parchment-lined baking tray.

Freeze for 1–2 hours, or until completely firm.

Store in a sealed container in the freezer for up to 2 weeks.