Description
Some mornings just call for something smooth, creamy, and packed with goodness! This peanut butter banana smoothie is my go-to when I need a quick, nutritious breakfast that feels like a treat. It’s packed with protein, naturally sweet, and oh-so-satisfying. Whether you’re fueling up for the day or craving a midday energy boost, this smoothie is a winner! Give it a try and let me know how you like it!
Ingredients
- ¾ cup unsweetened almond milk
- 1 large frozen banana (cut into chunks)
- 2 tbsp creamy peanut butter
- ½ cup nonfat plain Greek yogurt
- ¼ tsp ground cinnamon
- Ice (optional)
- Optional mix-ins: ½ scoop protein powder (vanilla or chocolate), 1 tbsp flaxseed meal, 1 tbsp chia seeds
Instructions
1️⃣ Add all ingredients to a blender in this order: almond milk, banana, peanut butter, Greek yogurt, cinnamon, and any extras.
2️⃣ Blend until smooth. Want it thicker? Add ice cubes and blend again.
3️⃣ Pour into a glass and enjoy every sip!
Notes
✔ If your blender isn’t high-powered, add the frozen banana in stages for easier blending.
✔ Store leftovers in the fridge for up to a day or freeze in ice cube trays for a grab-and-blend option later!
Nutrition
- Calories: 380
- Fat: 19g
- Carbohydrates: 38g
- Fiber: 6g
- Protein: 20g