Description
Looking for a high-protein, vegan-friendly breakfast or dessert? This chocolate chia pudding is creamy, chocolatey, and packs 30g of protein per serving! It’s easy to make, naturally sweetened, and perfect for meal prep. Whether you enjoy it as a morning boost or a guilt-free dessert, this pudding is sure to satisfy your cravings! 😍
Ingredients
✅ ¼ cup chia seeds
✅ 2 tbsp cocoa powder
✅ 1 scoop plant-based protein powder
✅ 1 cup plant-based milk (almond, soy, etc.)
✅ 3 tbsp maple syrup or agave
✅ Vanilla extract & salt (optional, to taste)
Instructions
1️⃣ In a bowl, mix chia seeds, cocoa powder, and salt.
2️⃣ Slowly stir in milk, making sure the mixture stays smooth.
3️⃣ Add maple syrup or agave, mixing well. Adjust sweetness if needed.
4️⃣ Cover and refrigerate for at least 4 hours (or overnight) until thick.
5️⃣ Stir again before serving to remove any clumps.
6️⃣ Enjoy as is or top with fruit, nuts, or chocolate chips! 🍓🍫
Notes
🧊 Storage: Keep in the fridge for up to 5 days in an airtight container.
- Prep Time: 5 min
Nutrition
- Serving Size: 2
- Calories: 400
- Sugar: 20g
- Fat: 12g
- Carbohydrates: 40g
- Fiber: 20g
- Protein: 60g