Chicken Crust Pizza: A Low-Carb, High-Protein Delight

Sharing is caring!

When it comes to delicious low-carb alternatives, Chicken Crust Pizza takes center stage. This protein-packed pizza is a fantastic option for those following a keto, gluten-free, or low-carb lifestyle while still wanting to indulge in a satisfying, cheesy, and flavorful pizza experience. Made with a crust composed of ground chicken, cheese, and seasonings, this pizza is crispy on the edges, firm in texture, and full of flavor.

In this post, we’ll cover everything you need to know about making the perfect Chicken Crust Pizza, including ingredient choices, step-by-step instructions, pro tips, and serving suggestions. Whether you’re craving a classic margherita or a fully loaded supreme, this base will support all your favorite toppings without the guilt of traditional dough.


Why Choose Chicken Crust Pizza?

  1. Low-Carb & Keto-Friendly – With zero flour or grains, this pizza keeps carbs minimal while packing in protein.
  2. High-Protein – Since the base is made from lean chicken, each slice delivers a good dose of muscle-building protein.
  3. Gluten-Free & Grain-Free – Ideal for those with gluten sensitivities or celiac disease.
  4. Crispy & Flavorful – Unlike cauliflower crust, which can be softer, chicken crust provides a sturdy and crispy texture.
  5. Easy to Customize – Whether you love classic tomato sauce, alfredo, or pesto, this crust pairs well with any toppings.

Ingredients for Chicken Crust Pizza

For the Crust:

  • 1 lb ground chicken (or shredded cooked chicken)
  • 1 cup shredded mozzarella cheese
  • ½ cup grated Parmesan cheese
  • 1 large egg
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried Italian herbs
  • ½ teaspoon salt
  • ½ teaspoon black pepper

For the Toppings:

  • ½ cup low-carb tomato sauce or sugar-free marinara
  • 1 cup shredded mozzarella cheese
  • 1-2 ripe tomatoes, sliced
  • Fresh basil leaves
  • 1 teaspoon olive oil
  • ½ teaspoon black pepper
  • Optional: Crushed red pepper flakes for heat

How to Make Chicken Crust Pizza

Step 1: Preheat the Oven

Preheat your oven to 400°F (200°C). Line a baking sheet or pizza stone with parchment paper.

Step 2: Prepare the Chicken Crust

  • In a large mixing bowl, combine the ground chicken, shredded mozzarella, Parmesan, egg, garlic powder, onion powder, Italian herbs, salt, and pepper.
  • Stir the mixture until well combined. The cheese and egg will help bind the chicken together, creating a firm crust.
  • Place the chicken mixture onto the prepared baking sheet and press it into a thin, even circle about ¼-inch thick.

Step 3: Bake the Crust

  • Bake the crust for 20 minutes, or until it is golden brown and firm to the touch.
  • Remove from the oven and let it cool slightly.

Step 4: Add the Toppings

  • Spread an even layer of low-carb tomato sauce over the crust.
  • Sprinkle shredded mozzarella generously on top.
  • Arrange sliced tomatoes evenly across the surface.
  • Drizzle with olive oil and sprinkle with black pepper.
  • Place the pizza back in the oven and bake for another 10 minutes, or until the cheese is melted and bubbly.

Step 5: Garnish & Serve

  • Remove from the oven and let the pizza sit for 5 minutes.
  • Garnish with fresh basil leaves.
  • Slice and serve immediately!

Pro Tips for the Best Chicken Crust Pizza

  • Use Ground Chicken or Shredded Chicken: Ground chicken works best as it binds together more easily, but you can also use finely shredded cooked chicken.
  • Press the Crust Thin: A thinner crust ensures crispiness, while a thicker crust may be softer.
  • Drain Excess Moisture: If using shredded chicken, pat it dry with paper towels before mixing to avoid excess moisture.
  • Pre-Bake for Crispiness: Don’t skip the pre-baking step—it helps set the crust so it holds up to toppings.
  • Experiment with Toppings: Try pesto, white sauce, or even buffalo chicken toppings for variety.

Serving Suggestions & Pairings

Pair your Chicken Crust Pizza with these delicious sides for a complete meal:

1. Keto Garlic Knots

Made with almond flour, these buttery, cheesy knots provide the perfect low-carb bread substitute. They complement the crispy texture of the pizza while adding extra flavor.

2. Caprese Salad

A fresh and light pairing, Caprese Salad consists of mozzarella cheese, sliced tomatoes, and fresh basil, drizzled with balsamic glaze. This simple yet elegant dish enhances the Italian flavors of the pizza.

3. Zucchini Noodles with Pesto

For a pasta-like experience without the carbs, serve your pizza with zucchini noodles tossed in a rich basil pesto sauce. The nutty, garlicky flavors of the pesto blend well with the pizza toppings.

4. Caesar Salad

A classic Caesar salad with crisp romaine, creamy dressing, Parmesan cheese, and crunchy croutons (use low-carb croutons for keto) pairs wonderfully with Chicken Crust Pizza.

5. Roasted Brussels Sprouts

For a nutrient-packed side, try roasted Brussels sprouts seasoned with olive oil, garlic, and balsamic glaze. Their crispy, caramelized edges add depth to your meal.

These sides provide a well-rounded meal while keeping things healthy and low-carb, making your pizza night both satisfying and guilt-free.


Frequently Asked Questions

1. Can I Make Chicken Crust Pizza Ahead of Time?

Yes! You can pre-bake the crust and store it in the fridge for up to 3 days. Add toppings and bake when ready to serve.

2. Is This Pizza Keto-Friendly?

Absolutely! Since the crust contains no flour or grains, it’s a perfect keto option.

3. Can I Freeze Chicken Crust Pizza?

Yes! Bake the crust, let it cool completely, and store it in an airtight container in the freezer for up to 2 months.

4. Can I Use Turkey Instead of Chicken?

Yes! Ground turkey works as a great substitute for chicken while maintaining a similar texture.

5. What Other Toppings Can I Use?

  • Pepperoni & Olives – For a classic pizza taste.
  • BBQ Chicken & Red Onion – A tangy and smoky twist.
  • Spinach & Ricotta – A creamy and fresh combination.

Final Thoughts on Chicken Crust Pizza

If you’re looking for a healthy, delicious, and satisfying pizza alternative, Chicken Crust Pizza is the way to go. With its high-protein, low-carb, and gluten-free benefits, it’s an excellent choice for those wanting to enjoy pizza without the guilt.

This crispy, flavorful crust pairs well with any topping combination, making it versatile and easy to customize. Whether you’re meal-prepping or serving up a quick dinner, Chicken Crust Pizza is a must-try recipe!

So, ditch the carbs and enjoy a protein-packed pizza that satisfies all your cravings. Try it today and let us know your favorite toppings in the comments below!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
High-Protein Chicken Crust Pizza –
Advertisement

🍕 High-Protein Chicken Crust Pizza – Low-Carb & Delicious! 🐔


  • Author: therecipemingle
  • Total Time: 40 minutes

Description

Forget the carbs—this chicken crust pizza is packed with protein, flavor, and crispy perfection! Made with seasoned ground chicken, this crust is sturdy, satisfying, and perfect for piling on all your favorite toppings. Topped with melty mozzarella, juicy tomatoes, and fresh basil, it’s a keto-friendly, gluten-free dream come true. 😍


Ingredients

For the Chicken Crust:

✔️ 1 lb ground chicken
✔️ ½ cup shredded mozzarella cheese
✔️ ¼ cup grated Parmesan cheese
✔️ 1 large egg
✔️ ½ tsp garlic powder
✔️ ½ tsp Italian seasoning
✔️ ¼ tsp salt
✔️ ¼ tsp black pepper

For the Toppings:

✔️ ½ cup tomato sauce
✔️ 1 ½ cups shredded mozzarella cheese
✔️ 1-2 ripe tomatoes, sliced
✔️ Fresh basil leaves 🌿
✔️ 1 tbsp olive oil (for drizzling)
✔️ Freshly cracked black pepper & salt to taste


Instructions

1️⃣ Preheat oven to 400°F (200°C). Line a baking sheet or pizza stone with parchment paper.
2️⃣ Mix the chicken crust: In a bowl, combine ground chicken, mozzarella, Parmesan, egg, and seasonings. Mix well.
3️⃣ Form the crust: Press the chicken mixture onto the parchment-lined baking sheet, shaping it into a 12-inch round crust. Keep it about ¼-inch thick.
4️⃣ Bake the crust for 15-20 minutes, or until firm and golden brown.
5️⃣ Add toppings: Spread tomato sauce over the crust, sprinkle with mozzarella cheese, and layer with sliced tomatoes.
6️⃣ Bake again for 8-10 minutes, until cheese is melted and bubbly.
7️⃣ Garnish & serve: Remove from oven, top with fresh basil, drizzle with olive oil, and season with black pepper & salt. Slice & enjoy!

Notes

🔥 For extra crispiness, broil the crust for 2-3 minutes before adding toppings.
🔥 Love spice? Add a sprinkle of crushed red pepper flakes.
🔥 Keto-friendly boost: Top with pepperoni, olives, or sautéed mushrooms.
🔥 Want a firmer crust? Let it cool for 5 minutes before adding toppings.

  • Prep Time: 10 mins
  • Cook Time: 30 mins

Nutrition

  • Serving Size: 2-4

Leave a Comment

Recipe rating