If you’re looking for a high-protein, nutritious, and incredibly delicious breakfast, these Cottage Cheese Pancakes are a must-try! Made with simple ingredients like oat flour, cottage cheese, eggs, and honey, this recipe is perfect for a wholesome start to the day. Whether you’re making them for yourself, your family, or even picky eaters, these pancakes are guaranteed to impress. The best part? You don’t even need a blender!
Why You’ll Love These Cottage Cheese Pancakes
- High in Protein – Thanks to cottage cheese and eggs, these pancakes are packed with protein, keeping you full and satisfied.
- No Blender Needed – Unlike many cottage cheese recipes, this one can be mixed entirely in a bowl.
- Light and Fluffy – The combination of baking powder, baking soda, and oat flour gives these pancakes an airy texture.
- Naturally Sweetened – Made with raw honey or maple syrup for a healthier, refined sugar-free alternative.
- Quick and Easy – With just 5 minutes of prep and 10 minutes of cook time, you’ll have breakfast ready in no time.
Ingredients (Makes 10 Pancakes)
- 1 cup (225g) cottage cheese (can be substituted with mashed feta cheese)
- 2 medium eggs (room temperature)
- 1 cup (90-100g) oat flour (or whole wheat flour)
- 1 tsp baking powder
- ¼ tsp baking soda
- 2 tbsp dairy or plant-based milk (add more if needed)
- 2 tsp raw unsweetened honey (or maple syrup)
- 1 tsp pure vanilla extract (optional)
- Olive oil, butter, or lard (for cooking)
Step-by-Step Instructions
Step 1: Make the Pancake Batter
- In a large bowl, combine the cottage cheese, whisked eggs, honey, baking powder, baking soda, vanilla extract (if using), and salt.
- Mix well with a spatula until the mixture becomes smooth. Alternatively, you can blend all the ingredients in a blender for an ultra-smooth consistency.
- Gradually add the oat flour and mix again until fully incorporated.
- If the batter is too thick, slowly add milk, one tablespoon at a time, until you reach the desired consistency. The batter should be thick but spreadable.
Step 2: Cook the Pancakes
- Heat a non-stick pan or griddle over low to medium heat and add a small amount of olive oil, butter, or lard.
- Scoop the batter using a tablespoon and place it on the heated pan.
- Cook until small bubbles form on the surface, about 2-3 minutes.
- Flip carefully and cook for another 2-3 minutes or until golden brown on the other side.
- Repeat with the remaining batter, adding more oil or butter as needed.
Step 3: Serve and Enjoy
- Transfer the cooked pancakes to a plate lined with a paper towel to absorb excess oil.
- Serve warm with your favorite toppings like fresh fruit, yogurt, nuts, or an extra drizzle of honey or maple syrup.
- Enjoy!
Topping Ideas
These pancakes taste amazing on their own, but you can take them to the next level with these delicious topping ideas:
- Classic: Butter and maple syrup
- Nutty Delight: Almond butter and sliced bananas
- Berry Bliss: Fresh berries and Greek yogurt
- Crunchy & Sweet: Chopped nuts and a drizzle of honey
- Decadent Treat: Dark chocolate chips and whipped cream
Storage and Meal Prep Tips
Make-Ahead: These pancakes are perfect for meal prep! Cook a batch and store them for easy breakfasts throughout the week.
- Refrigerator: Store in an airtight container for up to 4 days.
- Freezer: Freeze in a single layer, then transfer to a ziplock bag for up to 3 months.
- Reheating: Warm them in a toaster, microwave, or oven at 350°F for a few minutes.
Recipe Variations
1. Gluten-Free Cottage Cheese Pancakes
- Use certified gluten-free oat flour or almond flour instead of whole wheat flour.
2. Keto-Friendly Cottage Cheese Pancakes
- Replace oat flour with almond flour or coconut flour for a lower-carb option.
3. Dairy-Free Cottage Cheese Pancakes
- Use plant-based cottage cheese and a dairy-free milk alternative like almond or oat milk.
4. Extra Protein Boost
- Add 1 scoop of your favorite protein powder to the batter for an even more protein-packed breakfast.
Tips for Perfect Pancakes
- Don’t Overmix: Overmixing the batter can result in dense pancakes. Mix until just combined.
- Low and Slow Cooking: Cottage cheese can overcook quickly, so keep the heat low to medium.
- Thicker Batter is Better: The batter will be slightly thicker than traditional pancake batter, and that’s okay!
- Use a Non-Stick Pan: This prevents sticking and ensures even cooking.
- Test with a Small Pancake First: If it’s too thick, add a bit of milk; if too runny, add a little more flour.
Why Cottage Cheese in Pancakes?
Cottage cheese is an underrated ingredient in pancake recipes, and here’s why it’s a game-changer:
- Rich in Protein: Adds a protein punch without needing protein powder.
- Creamy & Moist Texture: It makes the pancakes soft and fluffy.
- Mild Flavor: Blends well with other ingredients without overpowering the taste.
- Great for Digestion: Contains probiotics and is easier to digest than some other dairy products.
Final Thoughts
These Cottage Cheese Pancakes are not only delicious but also packed with nutrients, making them a fantastic option for breakfast or brunch. They are easy to make, incredibly versatile, and perfect for meal prep. Whether you’re following a high-protein diet, looking for a new breakfast idea, or just love pancakes, this recipe is a must-try.
Make a batch today and enjoy a wholesome, delicious, and satisfying meal that keeps you energized all morning. Don’t forget to experiment with different toppings and variations to find your favorite combination!
Try this recipe and let us know what you think! What’s your favorite pancake topping?
Print🥞 Fluffy Cottage Cheese Pancakes – A Protein-Packed Treat!
- Yield: 10 Pancakes
Ingredients
✅ 1 cup cottage cheese (or mashed feta)
✅ 2 medium eggs (room temp)
✅ 1 cup oat flour (or whole wheat)
✅ 1 tsp baking powder
✅ ¼ tsp baking soda
✅ 2 tbsp plant-based or dairy milk
✅ 2 tsp raw honey (or maple syrup)
✅ 1 tsp vanilla extract (optional)
✅ Olive oil/butter for cooking
Instructions
1️⃣ Make the Batter: In a bowl, mix cottage cheese, eggs, honey, baking powder, baking soda, vanilla, and salt. Stir in flour. Add milk gradually if needed.
2️⃣ Cook the Pancakes: Heat oil/butter in a pan over low-medium heat. Scoop batter into the pan and cook until bubbles form. Flip and cook until golden.
3️⃣ Serve: Place pancakes on a paper towel to absorb excess oil. Enjoy warm with your favorite toppings! 🍓🥜
Nutrition
- Calories: 90
- Fat: 3g
- Carbohydrates: 12g
- Protein: 6g