Greek Sheet Pan Chicken Dinner

Sharing is caring!

If you’re looking for a quick and delicious Mediterranean-inspired meal, this Greek Sheet Pan Chicken Dinner is the perfect recipe. Juicy, marinated chicken thighs are baked alongside vibrant vegetables, olives, and feta cheese to create a meal that’s packed with bold flavors and nutrients. Best of all, it’s made on a single sheet pan for minimal cleanup!

This dish is perfect for busy weeknights, meal prep, or even a simple yet impressive weekend dinner. With a rich marinade featuring olive oil, lemon juice, garlic, oregano, and Dijon mustard, every bite is infused with classic Greek flavors. Let’s dive into the details of how to make this incredible Greek Sheet Pan Chicken Dinner at home!

Why You’ll Love This Greek Sheet Pan Chicken Dinner

✔️ Easy One-Pan Meal – Everything cooks together in the oven, so there’s minimal prep and cleanup. ✔️ Bursting with Flavor – The marinade brings authentic Greek flavors with lemon, garlic, and herbs. ✔️ Healthy & Nutritious – Packed with lean protein, healthy fats, and fiber-rich vegetables. ✔️ Customizable – Swap out veggies or use chicken breasts instead of thighs. ✔️ Meal Prep Friendly – Leftovers store well, making it perfect for lunches throughout the week. ✔️ Great for the Whole Family – A hearty and satisfying meal that everyone will love!

Ingredients for Greek Sheet Pan Chicken Dinner

For the Marinade:

• ½ cup olive oil
• 1 lemon, juiced (about 3 tablespoons)
• 4 garlic cloves, minced
• 2 teaspoons dried oregano
• 1 teaspoon dried thyme
• 1 teaspoon Dijon mustard
• 1 teaspoon kosher salt
• ½ teaspoon freshly ground black pepper

For the Chicken and Vegetables:

• 6 bone-in, skin-on chicken thighs
• 1 medium zucchini, halved lengthwise and sliced
• 1 yellow bell pepper, chopped into 1-inch pieces
• ½ large red onion, thinly sliced into wedges
• 1 pint cherry or grape tomatoes
• ½ cup kalamata olives, pitted
• ¼ cup feta cheese
• 2 tablespoons finely chopped fresh parsley

Step-by-Step Instructions

Step 1: Make the Marinade

Preheat your oven to 425°F (220°C). In a small bowl, whisk together the olive oil, lemon juice, garlic, oregano, thyme, Dijon mustard, salt, and pepper. This marinade will add incredible flavor to both the chicken and vegetables.

Step 2: Marinate the Chicken

Place the chicken thighs in a bowl and pour ⅔ of the marinade over them. Use your hands or tongs to toss the chicken, ensuring it’s evenly coated. Let it marinate for 10 to 15 minutes while you prepare the vegetables.

Step 3: Prepare the Vegetables

While the chicken is marinating, spread the zucchini, bell pepper, red onion, and cherry tomatoes onto a heavy-duty sheet pan. Drizzle the remaining marinade over the vegetables and toss them until they are well coated.

Step 4: Bake the Chicken and Vegetables

Nestle the marinated chicken thighs among the vegetables on the sheet pan. Bake for 30 minutes until the chicken starts to develop a golden crust.

Step 5: Add the Final Ingredients

Remove the sheet pan from the oven and scatter the kalamata olives and feta cheese over the dish. Return the pan to the oven and bake for another 10 to 15 minutes, or until the chicken reaches an internal temperature of 165°F (75°C).

Step 6: Garnish and Serve

Once done, remove the sheet pan from the oven and sprinkle the dish with freshly chopped parsley. Serve hot and enjoy!

Tips for Making the Best Greek Sheet Pan Chicken Dinner

✅ Ensure Crispy Chicken Skin – If your chicken thighs aren’t browning enough, move the rack higher in the oven or broil for the last 2 minutes. ✅ Use a Sturdy Sheet Pan – A heavy-duty, rimmed sheet pan prevents warping and ensures even cooking. ✅ Swap Out Veggies – Try using artichoke hearts, mushrooms, or baby potatoes instead of zucchini and tomatoes. ✅ Try Chicken Breasts – If using chicken breasts instead of thighs, reduce cooking time to 20-25 minutes to avoid drying them out. ✅ Save the Juices! – The liquid released from the chicken and vegetables is full of flavor. Drizzle it over rice, quinoa, or roasted potatoes.

Serving Suggestions

This Greek Sheet Pan Chicken Dinner pairs beautifully with:

• Warm pita bread and hummus
• A side of rice, couscous, or quinoa
• A fresh Greek salad with cucumbers, tomatoes, and feta
• Tzatziki sauce for dipping

Storage & Meal Prep Tips

🥡 Refrigerator: Store leftovers in an airtight container for up to 4 days. ❄️ Freezer: Freeze in portioned containers for up to 3 months. 🔥 Reheating: Warm in the oven at 350°F for 10 minutes or microwave in 30-second intervals.

FAQs About Greek Sheet Pan Chicken Dinner

1. Can I use boneless, skinless chicken thighs?

Yes! Reduce the cooking time to about 25-30 minutes since boneless thighs cook faster.

2. What other vegetables can I use?

You can substitute artichokes, baby potatoes, green beans, or mushrooms for a variation.

3. Can I make this ahead of time?

Absolutely! Marinate the chicken and chop the vegetables in advance. Store separately in the fridge for up to 24 hours before baking.

4. Is this dish keto-friendly?

Yes! It’s naturally low in carbs and packed with healthy fats, making it a great keto meal.

5. Can I cook this at a lower temperature?

If you prefer, you can bake at 375°F for about 50-55 minutes, but 425°F provides the best texture.

Final Thoughts on Greek Sheet Pan Chicken Dinner

This Greek Sheet Pan Chicken Dinner is a must-try for anyone who loves bold Mediterranean flavors, easy prep, and minimal cleanup. With juicy chicken, roasted vegetables, and creamy feta, this dish is both comforting and healthy.

Whether you’re making it for a busy weeknight or meal prepping for the week, this recipe is sure to become a favorite in your household. Give it a try and enjoy a taste of Greece right from your kitchen!

Print