Protein Cookie Dough

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If you love cookie dough but want a healthier, protein-packed version, this Protein Cookie Dough is just what you need! With its creamy texture and indulgent flavor, this recipe delivers all the satisfaction of classic cookie dough without the refined sugars and unhealthy fats. Best of all, it takes just 5 minutes to make, requires no baking, and is completely gluten-free and dairy-free.

Perfect for a post-workout snack, quick breakfast, or guilt-free dessert, this high-protein treat is a fantastic way to fuel your body while satisfying your sweet tooth. Whether you’re looking for a keto-friendly, low-sugar, or plant-based option, this recipe can be easily customized to fit your dietary needs.

Why You’ll Love This Protein Cookie Dough

1. Packed with Protein

Unlike traditional cookie dough, which is high in sugar and unhealthy fats, this recipe provides a solid boost of protein from protein powder, chickpeas, and nut butter. This means you’ll stay fuller for longer and support muscle recovery at the same time.

2. No-Bake & Quick to Make

With just 5 minutes of prep time, you can blend up this protein cookie dough and enjoy it immediately. No oven, no waiting—just mix, stir, and eat!

3. Guilt-Free and Healthy

This recipe ditches the refined sugars and artificial ingredients found in store-bought cookie dough and replaces them with wholesome, nutrient-dense ingredients like chickpeas, vanilla extract, and nut butter.

4. Completely Customizable

Love a little crunch? Add nuts. Prefer a chocolate overload? Toss in extra chocolate chips. Want a nut-free version? Swap peanut butter for sunflower seed butter. The possibilities are endless!

5. Great for Meal Prep

Make a batch and store it in the fridge or freezer for easy grab-and-go snacks throughout the week. It’s the perfect high-protein, energy-boosting treat for whenever hunger strikes.

6. Safe to Eat Raw

Since this recipe contains no raw eggs or flour, it’s completely safe to eat raw. Enjoy it straight from the bowl without any worries.

7. Gluten-Free and Dairy-Free

Using naturally gluten-free and dairy-free ingredients, this recipe is suitable for a variety of dietary preferences, including vegan and plant-based lifestyles.

8. Kid-Approved & Family-Friendly

Even picky eaters will love this protein cookie dough! Serve it as a fun, healthy treat for kids, or use it as a tasty topping for yogurt, pancakes, or oatmeal.

Now that you know why this Protein Cookie Dough is a must-try, let’s dive into the ingredients and step-by-step instructions so you can make it yourself!

Protein Cookie Dough Ingredients

• 1/2 cup protein powder (vanilla or chocolate works best)
• 1 can chickpeas, drained and rinsed (or substitute with this Keto Cookie Dough Dip)
• 1/2 cup peanut butter (or nut or seed butter of choice)
• 1/4 tsp salt
• 2 1/2 tsp pure vanilla extract
• Sugar or sweetener of choice (see notes below)
• 1/2 cup chocolate chips (regular or sugar-free)

Choosing the Right Sweetener

The amount of sweetener you need depends on your taste preferences and whether you use sweetened or unsweetened protein powder. Here are some great options:

• 2/3 cup coconut sugar or brown sugar for a naturally sweetened option
• Xylitol or erythritol for a sugar-free, keto-friendly version
• Stevia or monk fruit extract for a low-carb, natural alternative

How to Make Protein Cookie Dough

Step 1: Blend the Ingredients

In a food processor, add everything except for the chocolate chips. Blend until the mixture becomes completely smooth. If it looks too dry, add a small amount of milk (dairy or non-dairy) until you reach a cookie dough consistency.

Step 2: Stir in the Chocolate Chips

Once the base is smooth, stir in the chocolate chips. If you prefer, you can also mix in crushed nuts, shredded coconut, or other add-ins.

Step 3: Enjoy!

That’s it! Your high-protein cookie dough is now ready to enjoy. You can eat it straight from the bowl, roll it into energy bites, or store it in the fridge for later.

FAQs About Protein Cookie Dough

1. Can I make this protein cookie dough keto-friendly?

Yes! Use almond butter instead of peanut butter and replace the chickpeas with almond flour or coconut flour. Also, use a sugar-free sweetener and keto-friendly chocolate chips.

2. How should I store protein cookie dough?

You can store this healthy cookie dough in an airtight container in the fridge for up to 1 week or freeze it for up to 3 months.

3. Can I use a different type of protein powder?

Absolutely! Vanilla or chocolate protein powder works best, but you can also experiment with plant-based protein powder for a vegan version.

4. What can I substitute for chickpeas?

If you prefer a chickpea-free version, try using cashew butter, almond flour, or blended oats for a similar texture.

5. Is this cookie dough safe to eat raw?

Yes! Since there’s no raw egg or flour, this protein cookie dough is completely safe to eat without baking.

Final Thoughts on Protein Cookie Dough

This Protein Cookie Dough recipe is the perfect blend of healthy, high-protein, and indulgent. With its simple ingredients, easy preparation, and delicious flavor, it’s a game-changer for anyone looking to satisfy their cookie dough cravings while maintaining a healthy lifestyle.

Whether you enjoy it as a snack, dessert, or post-workout fuel, this protein-packed cookie dough will quickly become a favorite in your recipe collection. Try it today and experience how easy and delicious healthy eating can be!

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